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Cultural Bodywork massage & Flowpresso Therapy
A Natural way to transformational Health
Kiaora & welcome to - Flow Dome, Whaingaroa, Raglan
NATURALLY NURTURING -Your Wellness Aspirations.
Discover an oasis of effortless relaxation, rejuvenation & Sports elevation with Cultural Bodywork massage & the NZ invented, FDA approved FLOWpresso therapy. These therapies help to unlock & dissolve your bodies stress & long held tension patterns,
both physical & emotional.
Allowing you to reset & restore your bodies own healing abilities for better improved health. Whether you’re seeking boosted immunity, a good night's sleep, less stress, reduce anxiety, enhanced mental clarity, lymphatic drainage, increased energy, pain management, Sports recovery/performance, detoxification or pure "you time", these advanced modality's can support & assist you.
Therapeutic treatments to alleviate pain, reduce stress &
promote deeper relaxation.
Let these treatments breath life into every cell of your body.
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What's New at Flow?
Our latest addition here at Flow is couples/besties, massage together
& our Flowpresso Duo!
Two people in the same room at the same time, with two
experienced Cultural bodywork, massage practitioners.
Or Two people the Duo Flowpresso session.
A special Summer treat, book two for FLOWpresso & save!
Rejuvenate & restore together,
reconnect, relax, and enjoy quality time.
Leave in the same blissed out state.
Flowpresso Sports mode
Flowpresso also has a Sports mode, designed for athletes and fitness enthusiasts who want to optimize recovery and maximize their performance. With this innovative technology, you'll accelerate your goals and enhance your training experience.
Cultural Bodywork & Flowpresso's whole-body, all senses approach is designed to holistically support all your goals.
Weaving traditional techniques with modern innovation offering a bespoke experience that's tailored to your unique journey.
Elevate your recovery program with Flowpresso®
Flowpresso® encourages the body to reach a new sense of normality and achieve optimal wellness by supporting the autonomic nervous system and restoring the body to a state of efficiency. It is clinically proven to be effective in reducing fatigue, improving sleep, as well as reducing stress and anxiety symptomology. Flowpresso® is a low-risk natural therapy that you can easily integrate into your health, medical and wellness approach.
Flow Advanced Therapy
Flowpresso a non invasive systemic sensory therapy system.
That resets the body’s physiology to support
fast healing & general health.
The Flowpresso suit is a 3-n-1 sensory treatment
comprising of, Compression, Thermodynamic heat &
Deep pressure. "A good kind of pressure"
Benefiting the entire body, especially your immune
system, helping an exhausted body & mind.
Say hello to better sleep, improved stress management,
higher energy levels, more mobility & more.
Flowpresso® also utilizes vibrational frequency
technology to enhance the overall experience &
the combination of therapies.
It delivers a proprietary vibrational frequency,
stimulated by the conductivity of body heat.
This technology has shown to increase energy
flow & circulation within the body, whilst
encouraging repair and restoration.
It’s hands-free but feels like a massage, with many
hands working on you from feet to shoulders,
while in a heated cocoon like hug, held & feeling safe.
Promoting gentle detoxification improving your
lymphatic system & reminding the body how it feels
to be truly relaxed in a “rest & repair” a parasympathetic state.
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the art of healing
Sam Bensley
" The Flowpresso is amazing, I have done my 2nd session after 3 full weeks of intense squash, being tournaments and training. After my last tournament I was really bound up and sore, lower back pain and legs.
After the Flowpresso session on Monday I was able to play painlessly on Wednesday and Thursday, now its Friday I still have no pain what so ever!!!
This is a fantastic product and I cant speak more highly of it.
I will be plugging this in the squash community!
Thank you Ardré Foote."
Chloe Hartstone
"I love this restorative, deep relaxation treatment. Flowpresso is warming, restful and healing. The heat and pressure are fully adjustable so you can decide what feels best for you on any day. The Flowpresso suit has been designed to improve lymphatic flow so the health benefits are ongoing."
Shayney Wallis
I had a 90 minute massage with Ardrē, and it was absolute bliss. She is such a skilled and gifted therapist. She intuitively knew all the parts of my body that needed extra work and care. I felt deeply relaxed. I can’t wait for my next massage!
Carolyn McCormack
"This was one of the most beautiful treatments I have experienced.
Ardre has a magical touch and aura."
Jo Shortland
"The most amazing massage experience.
I've never experienced
anything like it before.
I felt amazing after.
Lighter and more present.
Totally recommend!!! "
Tink Stephenson
"I had such a fabulous massage with Ardré, while I was on holiday in Raglan, that I decided to go back to her a couple of days later for FLOWpresso. I can highly recommend treatments with Ardré, she is knowledgeable, clearly skilled and has a lovely energy. I will definitely go back and see her next time I'm in Raglan! P.S. I was so impressed with the FLOWpresso's effect on my nervous system, that I've subsequently had two sessions back in Wellington."
magnesium foot massage, included in every session
Testimonials
Kelly Haggett
I just completed 6 FLOWpresso sessions weekly with Ardre & I loved the journey.
The calmness I have experienced from her work has enhanced my life. Physically I felt more balanced during & after this treatment & I had strong ovulation symptoms after my 3rd session. Ive always struggled with my hormones & I feel this treatment has helped immensely. Its a beautiful treatment for all, Ardre provides a safe space to re-set, let go & heal. I'll be back soon.
Lynne Broughton
"I would recommend having a Cultural Bodywork from Ardre.
It is a whole-body mind experience, it encompasses all the bodies, muscle, tendons, tissues, deeper still, the meridians and your mind. You come out feeling so relaxed you feel like a rag doll. Fabulous, amazing and totally restored, ready to get back to your everyday life."
feeling more flow
Kelly-Damian Martin
"I had the privilege of receiving a mirimiri from Ardre yesterday. wooowwwweeee e te whānau, highly recommend!
The beautiful flowing energy that is set from the beginning to the end is amazing. This is by far one of the best, if not the best massage I have ever experienced.
I am very grateful to have scrolled past her Facebook page. All things are meant to be and happen in divine timing. I received a Cultural Bodywork Massage, get in touch with Ardre whānau she is very gifted.."ooowwwweeee e te whānau, highly recommend!
Simone Carter
"My experience with Flowpresso and Ardre was just incredible.
She is such a beautiful person and it shows just how much she loves what she does. The Flowpresso session was amazing, I've never felt so relaxed like this before!
Within minutes I fell asleep and it was like I disappeared into the universe. I woke up just as it finished. I felt so positive afterwards, even when faced with something that would usually trigger me, I quickly talked myself out of the overreaction or catastrophizing the situation, which is new for me. Totally recommend it!
Herani Davey
"Magic hands!! I had my first cultural bodywork massage from Ardre.
Felt like the tension in my muscles gradually left my body!
Great firm pressure combined with, melodic sounds humming in the background, natures best - essential oils,
A good range of temperature in the room, Which facilitated a sensory experience that allowed my body to rest and recover and fall into a deep meditation. When I came out of the massage, my body felt calm, rejuvenated and with no tension.
I'll definitely be back again!